Finding Calm, Connection, and Clarity- Together.
Hi, I’m so glad you’re here.
Feeling overwhelmed by anxiety, trauma, or emotional stress can make daily life feel heavy. Many children, youth, adults, and families seek therapy when coping feels exhausting or disconnected. I offer a calm, supportive counselling space where individuals and families feel seen and understood. Together, we explore what’s happening beneath the surface, strengthen emotional regulation, and support healing, connection, and a greater sense of safety and resilience.
I work with adults, parents, children, and teens navigating overwhelm, anxiety, emotional intensity, or patterns that feel hard to shift. Many carry stress, past trauma, caregiving pressure, or the demands of supporting a neurodivergent child, and are seeking therapy where they can slow down, feel understood, and not have to be strong all the time.
If you’ve been holding so much for a long time, there is space for you here. Healing doesn’t need to be rushed or done alone. When you’re ready, we can explore what you need at your own pace, with compassion, care, and curiosity. I offer in-person therapy in Sault Ste. Marie, Ontario, and virtual counselling across Ontario.
Services Available
-
170$/50 minute session
-
170$/ 50 minute session
-
170$/ 50 minute session
-
Coming Soon! Stay tuned.
-
Individual Therapy 18+
A space to be heard, supported, and understood. I offer individual therapy and counselling for adults in Sault Ste. Marie and online across Ontario, providing a compassionate environment to explore life’s challenges and work toward healing and balance.
-
Child (6+) and Youth Therapy
I provide direct therapy for children and youth using a relational, regulation-first approach grounded in connection, compassion, and understanding. Sessions are paced with your child’s nervous system in mind so they feel safe, seen, and supported.
-
Neurodivergence
A child who is not accepted for who they are does not learn how to love and accept themself. I have a strong passion for providing a neurodiversity-affirming, brain and relationship based approach to counselling and psychotherapy that respects how each individual shows up in this world
-
Parenting Support
Parenting can be one of the most rewarding and most challenging experiences in life. My approach to parenting/caregiver support and counselling is grounded in relationship, compassion, and understanding. Together, we explore the dynamics between you and your child with curiosity and care, focusing on connection over perfection.
Education & Qualifications
As a Registered Social Worker in Sault Ste. Marie, Ontario, I bring together formal training, lived experience, and ongoing personal growth to create a safe, grounded, and trauma-informed counselling space for clients of all ages. I am registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and am a member of the Ontario Association of Social Workers (OASW). My training includes:
• Honours Bachelor of Social Work – Algoma University
• Social Service Worker Diploma – Sault College
• Current Trauma Certificate studies – Wilfrid Laurier University
My experience includes supporting children, youth, adults, and parents through individual therapy, life transitions, employment challenges, crisis situations, and trauma. For the past eight years, I have also worked alongside First Nation communities, offering culturally grounded counselling for adults and families. These diverse experiences continue to shape the compassionate, respectful support I offer in my private practice today.
“Healing is not about becoming perfect or erasing pain. It’s about learning to be compassionate with ourselves in our brokenness and allowing our true selves to emerge.”